1. no time
If anyone, or even your own claim that there is no time to exercise, not just try to ask yourself to see if there is a time to eat, I watch tv? ... It is not necessary to go to the gym or a serious exercise. Just a little cleaning cables stretching lines stretch while watching tv, it's considered a workout.
2. do not know how to start?
If anyone would like to exercise and do not know where to begin to say that before I start from here right now because it is a basic simple back exercises already exists. Just then began to accelerate together faster, until it becomes a speed run, or if I don't like it, try to find a way to run the exercise from the Internet, see yae is believed to have a range of great facilities and click Bangkok?
3.The weather was not ideal.
Whether it will rain and Sun off wind anyway, there are no problems with anyone that would want to exercise one's kaiklang. Yoga, aerobics and even trot it in the House does not require a lot of space, just open the DVD or the Internet, it's easy.