Personality Improvement by Nutrition(cont.)
Eating not only affect bodies, but minds as well. The central nervous system, and the brain use the nutrition we ingest to operate properly. So, eating well balanced meals and nutritious foods provides the body with the materials needed for optimal health.
Only 17.7% of Thai people Eat vegetable and fruits daily
3.3 million Thai people:Diabetes 10 million Thai people: Hypertension