apitalize On the Broad Spectrum Benefits of Vitamin C
Vitamin C is essential for 8 major enzyme systems on which life depends.
In addition to its enzyme activity, vitamin C’s antioxidant properties facilitate thousands of beneficial biochemical reactions.
Combining vitamin C with other nutrients aids in boosting the rate of absorption in the intestine and “recharging” spent vitamin C molecules in the tissues.
The wide spectrum of vitamin C’s health benefits make optimizing its blood and tissue levels a priority; people with higher intakes and levels of vitamin C typically have lower rates of heart disease and cancer, and they enjoy stronger immune systems, are troubled less by asthma and other lung diseases, have better blood sugar control, and less bone loss to osteoporosis.
When choosing a vitamin C supplement, aim for one that can optimize blood levels so that you get the most from your supplement.