Smoking is not only injurious for your heart and lungs; it is harmful to your overall oral health. Oral hygiene is therefore very important for those who smoke cigarettes on a regular basis. According to the latest research, those who smoke are at a much higher risk of developing various gum and teeth diseases than non-smokers.
The best way to enjoy a better oral health is to quit smoking altogether; this may seem like a daunting task for many. So, while you work your way in that direction, here are a few things that you can do to make sure you enjoy a better oral health:
Book An Appointment With A Bangkok Dentist
The first thing that you need to do is to book an appointment with a good Bangkok dentist. Your dentist will be in a better position to advise you a complete hygiene plan after conducted a thorough examination of your oral cavity. As a smoker, you a likely to experience plaque buildup, persistent bad breath, and stained teeth more than the non-smokers, so make sure to visit your dentist on a regular basis to get your teeth and oral cavity cleaned.