They give me a chart, like you can use these things
[food] and you have to avoid these things. Exercise.
They told me to do it at least 15 min exercise at the
morning and evening. When I went to them they just
give me information about how to control the diet.
They told me everything. . . Gurtha
No at hospital they give me too much information
about diabetes (indicates feeling overwhelmed). . . Pina