There is more to being healthy than just not getting sick. Being healthy means keeping your body working as efficiently as possible. A healthy body is an important part of an overall healthy lifestyle.
Good hygiene is one practice that will help keep you healthy. Keeping your body clean, including your hair, your teeth, and your nails, is part of good hygiene. An important part of hygiene is keeping your hands clean. This may mean washing them often to prevent spreading germs.