(p=0.001). This result is also reflected in the proportion of participants travelling to work by public transport, walking or cycling, which went up from 14.1% to 17.5% (p=0.04).
At the completion of the challenge, the daily requirement for fruit consumption was easily met by the majority of participants (81.8%) with a significant increase of 24.7%. On the other hand, adequate vegetable consumption was only met by a third of participants