Clean eating in the most simple terms means eating real food—foods that are whole (unprocessed) and in their most natural state. In other words, people who subscribe to clean eating try to avoid foods altered or processed by humans or manufacturers.Nowadays, many people want to loose weight. They go in drastic diets and to the gym ten times a week, loose the weight and then they gain it all back and more. People try those miracle pills but they don’t really change their eating habits. We also have this image of super-thin celebrities that sticks to us as being normal. The fact is that being thin is not the most important thing; being HEALTHY is what matters the most. When the weight goal is achieved, we go back to our old habit and then, the inevitable happens: we put the weight back on! The key to this problem is about to be solved thanks to “Eat Clean Diet”. Clean Eating is efficient, simple, and the best thing is, it keeps the weight off forever.