Ramen refers to a Japanese noodle soup dish using meat or fish-based broth and
assorted toppings. The origin of the name is contested, but the popularity of
the dish is not! The instant version was invented in the late 1950s. A staple
of time-pressed students everywhere, ramen is convenient, inexpensive and
filling.
Most noodles are made from four basic ingredients: wheat flour, salt, water and
kansui (alkaline mineral water). Be aware of the high sodium content in ramen
noodles, especially the seasoning packet. Look for low-sodium varieties or use only a
small amount of the seasoning packet.