1 Put on a pot of water to boil with 8-12 cups of water. While it is heating, cook your sauce:
2 In a separate pot heat up 2 table spoons of Olive Oil on medium heat.
3 Sauté your sausage or ground beef until browned (drain and return to pot), then add bell peppers and mushrooms and cook until lightly browned.
4 Add onions into the pot, continue sautéing until edges are browned. Then add fresh diced garlic and cook another minute (overcooked garlic is bitter and loses its flavor).
5 Add the tomato sauce and spices, stir and let it simmer for 15 to 20 min.
6 Once the water in the first pot boils, add 1tbs. olive oil, spaghetti noodles and a 1 tsp of salt.
7 Stir gently and constantly until the water boils again to keep it from sticking together.
8 Let the spaghetti boil for 10-12 min (once spaghetti is done, rinse and drain).
9 Mix with sauce and serve immediately.