Fennel
The vegetable with the anise-like taste is a regular component in mouth higene products, like toothpaste, breath fresheners and anti-acids. The reason is that the oils in the fennel have great health benefits.
In addition, the fennel serves as a natural medicine for anemia as it is very rich in iron. Digestion and respiratory problems are a few more things the fennel can help you with. For all these reasons - we highly recommend it makes its way into your menu.