Now, I don’t know how you feel about kale. I’ll admit, it’s not one of my favorite vegetables, probably because I’m not a big fan of bitter-tasting greens. I do know people who seem to enjoy kale, and I say more power to them. But whether it’s kale, quinoa, kombucha, or tofu, we all know that there are foods that we should be eating because they’re good — or even great — for us. Therefore, we may feel compelled or pressured to include these foods in our daily menus, even if we don’t care for them or downright hate how they taste. Not liking them may make us feel like there’s something wrong with us or like we’re not following the trend to keep up with good health.