The forehand grip. Hold the racket with your non-playing hand, pointing the handle toward you with your racket face perpendicular to the floor. Put your hand on the handle as if you are shaking hands with it. Look for a V shape between your thumb and index finger. Rest the handle loosely in your fingers for more flexibility. Shorten the grip and place it closer to the shaft for more control of the racket when you're hitting the shuttle from forecourt and midcourt.