Bodinham et al. (178) fed males 48 g of resistant starch across
2 separate meals and found no effect on subjective appetite, although food intake was reduced by ~1300 kJ over 24 h. Conversely, a recent study that fed participants a breakfast meal
containing 25 g of resistant starch had no effect on subjective
appetite or food intake over the remainder of the day (179).
This study also found that plasma concentrations of GLP-
1 were lower after the resistant starch meal.