Some clinical trials suggest that increasing dietary potassium by approximately 2100 mg (54 mmol) per day can reduce systolic blood pressure by 4–8 mmHg in hypertensive individuals and 2 mmHg in normotensive individuals.
Some clinical trials suggest that increasing dietary potassium by approximately 2100 mg (54 mmol) per day can reduce systolic blood pressure by 4–8 mmHg in hypertensive individuals and2 mmHg in normotensive individuals.