Adults Only: To help relieve nervous tension, insomnia and give temporary relief of headaches - Massage: 5 drops (1/4mL) to 10mL carrier oil. Apply to temples, forehead, back of neck, shoulders or full body. Vapourisation: 5 drops (1/4mL) in water in oil burner. Bath: 5 drops (1/4mL) in bath water
For the relief of symptoms of eczema - Direct application: Dilute 5 drops (1/4mL) to 10mL carrier oil
For relief from tick, wasp and insect bites - Dab undiluted onto affected area