Demolishing Ignorance..
You set up the collection of mental constructions, “me”, “the newspaper’, “ the building” and you assumed that those were solid, real entities. You assumed that they would exist forever. They never do. But you can tune into the constantly ongoing change. You can learn to perceive your life as an ever - flowing movement, a thing of great beauty like a dance or symphony.
You can learn to take joy in the perpetual passing away of all phenomena. You can learn to live with the flow of existence rather than running perpetually against the grain. You can learn this. It is just a matter of time and training.