apply a thin layer of scentio gel scrub onto your skin, rup it with your finger tips until the cream balls up, fall off and takes dead surface cells and impurities with it. Clean and rinse thoroughly. You will see a dramatic differnce in the texture and tone of your skin. Scentio can be used for both facial and body. Use 2-3 times a week for body exfoliating treatment and once a week for facial exfoliating treatment.