hypertention is one of the chronic health problems. It was the 5 leading cause of morbidity and mortality at Gelephu Hospital.Poor control of blood pressure is the main cause of increasing morbidity and mortality of people with hypertention. it has been known that one of the factors of poor control was the patient's lack of self-management in terms of pharmacological treatment and changes of lifestyies Self-management of hypertention by exercising,controlling weight or changing habits,so that they can control BP effectively,is required,to make patients healthy.