Get Some Salmon in Your Belly
While the jury’s still out on some of these health claims, you can be sure that — being an antioxidant — astaxanthin is good for you.
To benefit from its antioxidant properties, try to get some salmon in your belly once or twice a week. This simple recipe for grilled salmon is perfect for a light dinner, while this salmon and white bean salad is an easy packed lunch for work.