We are all so busy, it's hard to find time to do the things we want to do, let alone the resolutions that challenge us. So, schedule gym sessions into your calendar just like you would a meeting or a dance recital. I've even set an alert on my phone that goes off 30 minutes before I'd like to go to the gym. When I feel like skipping my workout, sometimes that beep-beep gives me the extra kick out the door I needed.