The aim of the study is therefore to investigate the acute effect of massage applied using a Thera-band Roller Massager (RM) on laboratory induced hamstring muscle soreness, and the potential cross over effect to the non-massaged limb.
The aim ofthe study is therefore to investigate the acute effectof massage applied using a Thera-band Roller Massager(RM) on laboratory induced hamstring musclesoreness, and the potential cross over effect to thenon-massaged limb.