Pregnant women mentioned that the changes (in taste, smell, figure, posture, cravings for or revulsion towards certain foods) and inconveniences (such as nausea and tiredness) that come with pregnancy made them more aware of nutrition.
This was expressed in different ways. There
were those thinking about nutrition more often (latent cognitions become hot), while there were also those who were acting upon these changes and inconveniences (supervision of nutrition), for example, by making adjustments in their eating pattern to avoid nausea or trying to overcome their tiredness with nutrition, in addition to resting more. As far as the nutritional guidelines (general and pregnancy-specific) were concerned, women taking the flexible way did not want to carry the guidelines to excess.
Pregnant women mentioned that the changes (in taste, smell, figure, posture, cravings for or revulsion towards certain foods) and inconveniences (such as nausea and tiredness) that come with pregnancy made them more aware of nutrition. This was expressed in different ways. Therewere those thinking about nutrition more often (latent cognitions become hot), while there were also those who were acting upon these changes and inconveniences (supervision of nutrition), for example, by making adjustments in their eating pattern to avoid nausea or trying to overcome their tiredness with nutrition, in addition to resting more. As far as the nutritional guidelines (general and pregnancy-specific) were concerned, women taking the flexible way did not want to carry the guidelines to excess.
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