8 Good Friend
Your spirits are with you because they want to be a part of your life. They chose you out of the millions of other people they could be with on Earth. Be a good friend, share with them your thoughts for the day, ask them how they are doing, build that solid foundation of a good relationship you need to make your Spirit Keeping experience really special and life-changing.
All you need to do is be yourself, trust your instincts, engage your spirits in conversation, invite them to be part of your daily activities, and be a good friend.