10 Elements of the Spa experience
Waters: The internal and external use of water in its many forms
Nourishment: Food, herbals, supplements and medicines
Movement: Exercise, stretching and fitness.
Touch: Massage and bodywork
Integration: the search for true self, the pure connection of mind, body, spirit and environment.
Aesthetics: Concept of beauty
7. Environment: e.g. location, placement and weather patterns
8. Cultural Expression: e.g. the spiritual belief and the value of art
9. Social Contribution: e.g. volunteer efforts and intention as they relate to well-being.
10. Time, Space and Rhythms: : the perception of space and time and its relationship to natural cycles. This element embraces the seasons and rhythms of the human experience incorporating everything from the life cycle and biorhythms, to chrono-biology.