A hectic lifestyle nowadays may cause you to neglect or little attention to health care, regardless of whether it is in terms of the mental condition of eating food, exercise and adequate rest, thus becoming the cause that makes many people are healthy or unhealthy health. To get to know the different information that is useful in the treatment of medical relief and protection to help you build immunity to better ourselves. Some of the disease symptoms, some diseases can be prevented with simple lifestyle, with the balance in all aspects.