Chocolate Made from the roasted cocoa beans of the cocoa tree, chocolate is one of the best sweet stuff. Chocolate is the ultimate comfort food, a sure-fire stand-by in times of stress, a reliable source of mood enhancer Researchers found that chocolate is good for the heart, circulation and brain, and it may be beneficial in such major heath challenges as autism, obesity, diabetes, Alzheimer’s disease and even ageing in general.
1. Relieve Stress
Chocolate works as a mood enhancer and prevents you from getting stressed. It increases the level of the neurotransmitter serotonin that acts as a natural anti-depressant. Chemical compounds in chocolate play a key role in improving the disposition of people who experience higher levels of stress.