You self includes your education, your health, and your sence of purpose- the feeling that you are doing something important. It'simportant to take care of yourself and to connect with people around you. First, find a hobby. This gives you a chane to spend time focusing on your interests and talents and to meet people with similar interests. Denmark is one of the happiest countries on earth, and 95 percent of Danes belong to clubs. You can also volunteer. Volunteering takes the focus off your own problems and makes you feel grateful for what you have