Why I can't upload my programs to the Arduino board?
There are many pieces involved in getting a program onto your Arduino board, and if any of them aren't right, the upload can fail. They include: the drivers for the board, the board and serial port selections in the Arduino software, access to the serial port, the physical connection to the board, the firmware on the 8U2 (on the Uno and Mega 2560), the bootloader on the main microcontroller on the board, the microcontroller's fuse settings, and more. Here are some specific suggestions for troubleshooting each of the pieces.
Arduino Software