Nowadays, most teens use social network too much As the cause make sleep late at night Consequences. First, wake up late make me shower going to class late use the time not worth match idioms ‘time and tide wait for no man’ And will impact to studies make me No meditation and Studies do not understand maybe Adverse effects To the exam because sleep late. Second ,Obesity because during the night We are often hungry than usual. When we are hungry for more We will to eat more food unconsciously. When you eat to much At night we didn't used the energy to work, thus causing the fat. In the future it will become obese. Finally , physical exhaustion , fatigue Because the body is resting not enough maybe causing the symptoms sick moreover, The skin looks not bright , not shine , acne easily , Under eye dark circles and with premature aging. Concluded that the sleep late bad effects to us so much Whether it be Educational or health. So if you don't want to have all the events mentioned above. We should go to bed early To benefit ourselves.
May result in continuation to the exam.