Appendix 2. Experimental protocol for the three sessions
Time Aerobic session Time Resistance session Time Control session
Day 1 Day 1 Day 1
0800 Arrival to the laboratory
Anthropometric measurements
0800 Arrival to the laboratory
Anthropometric measurements
0800 Arrival to the laboratory
Anthropometric measurements
0830 Standard breakfast 0830 Standard breakfast 0830 Standard breakfast
0845 Reading period 0845 Reading period 0845 Reading period
1020 Aerobic training 0945 Resistance training
1215 Lunch 1245 Lunch 1215 Lunch
1400 Take home food
Accelerometers
1400 Take home food
Accelerometers
1400 Take home food
Day 2 Day 2 Day 2
Take home food Take home food Take home food
Accelerometers Accelerometers Accelerometers
Accelerometers