Mushroom is rich in vitamin C and phosphorus to help strengthen the immune system, strengthen the bones and teeth, and affect the rhythm of the heart. Because of vitamin C as an antioxidant in the body.And P is a substance called hydroxyapatite. Together with the calcium in bones to bones and teeth strong and metabolism, carbohydrate, fat and protein in the body. And the control system of acid and base of the blood to the blood flow better.