“I am an old man and have known a great many troubles, but most of them have never happened.” – Mark Twain
Worry creates inner turmoil. It’s like a rocking chair moving feverishly, but going nowhere. Worrying doesn’t create action, it freezes you so you are unable to think clearly and make changes to ensure the negative outcome never happens. Your energy would be better utilized in changing things that you can control, and letting the rest go. Bobby McFerrin sang it simply enough, “Don’t worry! Be Happy!” The lack of worry can certainly create happi