1.adding the liguid ingredients first stops the frozen fruit from blocking the blending mechanisms.
2.add the frozen stawberries from stops the freezer and about 8 ice cubes.
3.pot the lid on firmly , and blend until smooth.
4.stir with a spatula to ensure the drink is evenly blended.
5.if the smoothie is too thick,add alittle more milk and blend.
6.pour in to a glass, drop in a couple of straws.