Dear Mr.O
Thank you for this letter. I am very glad that you think of me and want advice from me. I'll help you fully. Trust me.
You ask me about sleep issues ?? you told me that you can't sleep?? I think you use your body too much. You should go to the massage because It'll make you felt better. eating all 5 Squad and exercise regular . You have to soak in hot water before going to bed. And to drink warm milk before bedtime. If you follow my advice. You will sleep all night of course.
I hope this letter will live as a benefit to you. I wish you happy with sleeping and living.
I will wait for your next letter and will support you all the time.
Love and best wishes
Ms.B