value of pre-test in Group B was 36.47 and themean value of post-test in Group B was 40.33. There is significant difference between groups in overhead reach at p ≤0.028. The mean value of pre-test overhead reach in Group A is 162.5 and the mean value of post-test overhead reach in Group A is 172.1. The mean value of pretest overhead reach in Group B is 163.63 and the mean value of post-test overhead reach in Group B is 165.3.