When it comes to body care, here are a few particular areas to keep in mind:
1
Your Elbows They’re one of your most-used, most-exposed body parts. Elbows bend and lean and prop you up constantly throughout the day. All of this motion contributes to thick, dry skin that can become scaly and discoloured. To heal the damage, first give the skin a light cleansing, then moisturize as part of a body care routine. Do this regularly for visibly healthier elbows.
2
Your Feet The skin of your feet is naturally drier than anywhere else on your body. It has no oil glands, so it uses sweat glands to provide necessary moisture. Though this skin is already dry, it can still be damaged by dry weather and hot showers. Very dry feet can feel itchy and become cracked. Because bare feet are exposed to a variety of surfaces, protecting the skin on your feet is important.