Resist the urge to get too deep intro your own thoughts and muck about too much in your own subconscious right now being introverted isn't going to help you feel more content but helping other may someone you care about very much is in need of a good listener and maybe even a shoulder to cry on so reach out send some emails and find out what is going on with the people in your life be the supportive person everyone knows you to be and enjoy the distraction