The powerful antioxidants protect our body from oxidative damage, stall the signs of aging wrinkles, sagging skin, fine lines, etc.,and prevent cataract. As a matter of fact, strawberries contain a hight amount of vitamin C, this nutrient fights free radicals, which were found to damage cells and break down collagen, also plays an important role in promoting the health of eyes’ cornea and retina. And It's great sources of lycopene, an antioxidant that plays a prominent role in staving off the signs of aging. The anthocyanins present in strawberries protect the skin from oxidative stress, thereby slowing down aging
The antioxidant properties of strawberries can help to prevent cataract – the cataract condition can lead to blindness in the elderly. Eyes need vitamin C to protect themselves against free radicals from the harsh UV rays of the sun, which can cause damage to the crystal protein in crystalline lens. Vitamin C also plays an important role in promoting the health of eyes’ cornea and retina.