Stressful
issues at home can include parents’ expectations,
loss of loved ones, and dealing with siblings.
Teens must also face bodily changes during puberty,
peer pressure, and changes in relationships. With
so much going on, it’s easy to get overwhelmed. When
stress builds up and isn’t dealt with in a healthy way,
it can diminish a person’s energy, compromise the
immune system, and lead to anxiety problems.
To avoid these issues, it’s important to deal with
stress in positive ways