reported that MDA in the serum and red blood cells was decreased after intake of different
fibres such as cellulose, wheat bran or pectin in rats and explained the results by a decreased
uptake of fat in the intestine due to the fibre intake. The same effect may be responsible for
the decrease in plasma MDA in the present study.
Recently fish oil has been introduced into other types of food also, e.g. margarine (spread).
If such margarine is used in addition to the bread the intake of the beneficial long-chain
omega-3 fatty acids EPA and DHA will be further increased. The bread used in the present
study, however, seems to be superior as a source of the beneficial fatty acids. In Sweden there
is one commercially available margarine containing fish oil. If a sandwich is prepared from
one slice of the bread and 5 g of that margarine, 90% of the EPA/DHA will come from the
bread, whereas 70% of the saturated fatty acids will come from the margarine.
We did not find any effect of the soluble oat fibre-containing bread on the cholesterol
levels, in comparison with the bread containing insoluble wheat fibre; this may have been
due to the short period of treatment.
reported that MDA in the serum and red blood cells was decreased after intake of different
fibres such as cellulose, wheat bran or pectin in rats and explained the results by a decreased
uptake of fat in the intestine due to the fibre intake. The same effect may be responsible for
the decrease in plasma MDA in the present study.
Recently fish oil has been introduced into other types of food also, e.g. margarine (spread).
If such margarine is used in addition to the bread the intake of the beneficial long-chain
omega-3 fatty acids EPA and DHA will be further increased. The bread used in the present
study, however, seems to be superior as a source of the beneficial fatty acids. In Sweden there
is one commercially available margarine containing fish oil. If a sandwich is prepared from
one slice of the bread and 5 g of that margarine, 90% of the EPA/DHA will come from the
bread, whereas 70% of the saturated fatty acids will come from the margarine.
We did not find any effect of the soluble oat fibre-containing bread on the cholesterol
levels, in comparison with the bread containing insoluble wheat fibre; this may have been
due to the short period of treatment.
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