Life is full of setbacks and heartache.
The difference between unsuccessful people and successful people often comes down to one thing: mental toughness.
You can be someone who lets failure derail you, feel like a victim, and tell “your story” of defeat to everyone you know. Or you can do the most difficult and healthy thing of all: move on and try a different approach to accomplish your goals.
Here are three mental tricks I use to feel better when I want to give up.