Bananas are high in antioxidants. Beta carotene naturally. There are two important things happen in our body, which is the first cell in the body cells to produce more free radicals. The second thing is the ability to repair. The wear and tear of the body is gradually reduced. With the ability To limit free radical (Detoxification) was reduced dramatically, so the strategy you will fight against the self is that you have to eat. With an anti-oxidant to many. This substance also known as the so-called anti-oxidants. (Antioxidants), in which the egg, 1 gram contains 492 mg of beta-carotene.