Let’s start with the basics of basketball. The primary step is dribbling the ball. Now all humans have one hand that dominates over the other, hence when the ball is dribbled using the dominating hand, it is easier but when it is done using the weak hand it is really difficult to perform the dribble. The primary aim is to improve the dribble, of both the hands. When both the hands are used equal number of time, it helps in stretching both of them equally. This in turn helps in increasing the height. From a basketball player’s point of view, a person should have good control of the ball, when he/she uses either hand, weak or strong, as it helps in avoiding steals from the opponents and gives a good offence.