A 2007 study conducted by 2 Taiwanese scientists provided proof that capsaicin restricts fat cell formation…reduces the amount of fat tissue in the body…and prevents the body from storing unused calories as fat. Korean researchers, Jong Won Yun and team, also provided evidence that capsaicin supplement stimulates the expression of proteins responsible for suppressing fat storage. Rats fed high fat diets with capsaicin lost 8% of their body weight compared to rats in the control group that received no capsaicin supplement.
Hot peppers are an easy and inexpensive weight loss tool to include in your weight management arsenal. No need to invest in a capsaicin supplement, which may produce side effects such as stomach upset, irritation of ulcers, heartburn, and negative interactions with blood-thinning drugs or aspirin.
You can easily reap the benefits of a curbed appetite and increased metabolism just by sprinkling these spicy peppers into your meals. Your body will immediately activate its calorie-burning processes and continue burning those calories for many hours thereafter.
Read more: http://undergroundhealthreporter.com/capsaicin-supplement-lose-weight#ixzz2nAqhJNWq