It's awful.
I can't breathe.
My heart goes a mile a minute.
My stomach gets upset.
I feel dizzy,and i think I'm going to faint.
What do you think Karen Daniels is talking about ? Having brain surgery ? Skydiving ? No.
She's talking about getting on a plane !
karen is one of millions of people who have aerophobia, fear of flying.
For ten years, karen didn't fly because she was so afraid.
Everytime she thought about flying, she panicked.
Of course, it's natural to fear flying.
In fact, many people with aerophobia are reasonable and intelligent.
They just can't believe that tons of aluminum and steel will stay up in the sky.
Yes, there are ways to overcome are aerophobia First, people need to face the fear and then take steps to relieve it.
Some of these steps are listed in this article.
There are also many courses to help all those executives, college students, and other reasonable people overcome their fear of flying.