Music for health & wellbeing
Past 1 : Outline.
1. Music affects the healthy body
- Thoughts, feeling and behaviors
- Pulse and respiration
2. Types of music therapy
- Classical, pop, rock, rap, jazz, folk-each, culture
- The rhythm of music
3. The benefits of listening to music
- It makes sense to relax
- Effective means of expression
- Self – esteem and confidence