ANOVA also indicated a significant time main effect (p = 0.021) for mean VO2 which increased from 38.24 (mean of Pt1 + Pt2) to 39.99 ml/kg/min (Pt3) in the CHO group (Table 3). The corresponding scores for the C group increased from 35.88 (mean of Pt1 + Pt2) to 37.47 ml/kg/min (Pt3).