Materials
#IGiveASpit T-shirt* | Needle & thread/sewing machine | Scissors | Copper pipe | Fabric pens
Instructions
1. Lay the t-shirt out flat and cut off the arms above the seam. Then cut off the neckline. Turn the t-shirt inside out and sew the front and back bottom hems together.
3. Turn the t-shirt to the right side again and cut along the shoulder seam.
4. Take what is left of the arms and tie the front and back strips together half way down. Insert the copper bar and tie again over the top of the bar. Repeat these steps on the other side.
Obviously everyone who joins the register is gratefully received but Anthony Nolan is working hard to encourage more men to sign up. So whoever you are, sign up here and then get any man in your life to sign up as well.
Double trouble (or double the lives saved in fact!), please head to Twitter or Instagram and tag a man in your life with the hashtag #IgiveASpit, you can link to this post or the campaign’s page to raise awareness and show you are doing something amazing!
* You can grab and customise your own t-shirt from the Anthony Nolan eBay site or from YrStore in the Topshop and Topman flagship stores on Oxford Street to join in with the campaign too.
This post has been sponsored by Anthony Nolan but all opinions are my own.