It is important that kids get foods from all of the food groups daily in order to stay healthy. According to Choosemyplate.gov, foods such as whole grains, low-fat dairy, lean meats, vegetables and fruits are essential to good health. These foods are best when they are fresh and unprocessed. Preparing and serving foods from some of the food groups can be challenging in larger schools that are on a budget or unable to have enough staff to prepare foods fresh daily